Welcome to The Soul Institute's

Workshops & Retreats

where transformation and growth converge in inspiring settings. Whether you prefer the convenience of online workshops or the immersive experience of in-person retreats in the picturesque landscapes of Bali, Indonesia, our offerings are designed to ignite your inner wisdom, nurture your well-being, and empower you with valuable knowledge.

At The Soul Institute,

We believe in the profound interlink between ancient wisdom and modern psychology, harnessing the wisdom of both worlds to create a multi-dimensional approach to personal development. Our workshops and retreats embody our core values of compassion, integrity, and respect, providing a safe and supportive space for exploration and growth.

Drawing on the fusion of yoga and psychology, our programs integrate various modalities, including psycho-education, somatic therapy, yoga asana, mindfulness practices, and techniques for emotional and nervous system regulation. This holistic approach allows you to engage not only on an intellectual level but also on a physical, emotional, and energetic level, facilitating a deeper understanding and transformation.

Our online workshops provide the flexibility to participate from anywhere in the world, offering accessible and interactive learning experiences. Through virtual platforms, you can join our expert facilitators and like-minded individuals, diving into topics such as mindfulness, resilience, self-compassion, and holistic well-being.

For those seeking a more immersive experience, our in-person retreats in Bali, Indonesia, offer a transformative journey amidst breathtaking natural surroundings. Immerse yourself in the beauty of Bali as you embark on a holistic exploration of mind, body, and spirit. Guided by experienced facilitators, you will engage in transformative practices, deepen your understanding of yourself, and cultivate new tools for personal growth and self-care.

Whether you choose an online workshop or an in-person retreat, our programs are carefully crafted to empower you with practical knowledge, foster personal insight, and inspire positive change. Step onto the path of self-discovery and join our workshops and retreats to awaken your inner potential and embrace a more mindful, balanced, and joyful way of living

Our Current Online Workshops

Baseline

Learning The Art of Self-Regulation

A 7-week self paced online group program which runs 4 times per year. Baseline is designed to teach you effective tools to help you understand, and regulate your nervous system during times of stress, panic, or shut down. BASELINE is built on a practical foundation of psychoeducation, polyvagal theory, somatic techniques, yoga, mindfulness, meditation, and cognitive tools. Self-regulation is a skill that can be learned and practiced, regardless of who you are, or what you have experienced in your life.

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Upcoming Retreats in Bali, Indonesia

There are no current upcoming in-person retreats. Please check back soon to see what is on offer. Alternatively join our mailing list to be the first to know.

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