Good Enough: A Roadmap for Compassionate Self-Acceptance
By Nikki Heyder
Good Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly empowered, peaceful and free.
How many times have you felt as thought you aren't enough?
Not capable enough, smart enough, beautiful enough?
Perhaps you're really familiar with the fear of failure or the fear of conflict?
We all have it - that voice of criticism and shame that creeps in at the worst possible moment and stops you from creating the life you want.
The good news is that there is a tried and tested way to liberate yourself and actually befriend the voice that shames you. It's worked for Nikki, and it's worked for hundreds of her therapy clients too.
The roadmap to compassionate self-acceptance is simple yet powerful:
Awareness -> Understanding -> Reconnection -> Action
Good Enough is a book for anyone ready to take the journey towards self-acceptance in order to feel truly, empowered, peaceful and free.
This book guides you through a simple, powerful path that’s helped hundreds of Nikki’s clients reclaim their confidence and reconnect with themselves.
Not by forcing positivity.
Not by “fixing” anything.
But by learning how to meet yourself with compassion, curiosity, and steady, grounded care.
You’ll move through four transformative stages:
Awareness → Understanding → Reconnection → Action
Inside these pages, you’ll learn how to:
Befriend your inner critic instead of battling it
Break free from perfectionism, people-pleasing, and shame
Take action that honors your values—not your fears
📚 Ready to read?
You can grab your copy through Amazon by clicking on the link.
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About The Author
Nikki Heyder is a holistic psychotherapist, coach, yoga teacher, and author of Good Enough, where she guides readers in overcoming the voice of criticism and shame. Passionate about a compassion-focused approach, she helps clients embrace acceptance and tenderness.
Based in Bali, Nikki invests in continuous learning, teaches yoga, trains teachers in trauma-informed care, and facilitates a Coaching Certification course. She is dedicated to making a positive impact by fostering compassion and healing.
Bec Brookes
"I recommend this book to everyone, especially if you’re a parent. We can create such a great relationship with ourselves and others in our life by doing the work in this book. It is literally a road map to self compassion and acceptance with tools and journal questions in each chapter. This book has helped me become more self aware, understand why I am the way I am, tools to help me heal, cultivate self-compassion towards myself and others, and trust myself to take action towards a better life. Thank you Nikki xx"
Mia Taffin
"This is a must have for anyone looking to become more self compassionate. Nikki has made complex concepts easily digestible, providing reflection questions, and steps to take throughout the book. I love the way you feel like she is speaking directly to you and we can really feel the human behind the therapist. Thank you Nikki! Highly recommend!"
Anonymous
"It’s such a beautiful practical guide to self compassion and care. I highly recommend it to everyone as it has amazing tools to work with. Brilliant insights"
Your Reviews Mean The World To Us
Whether you’re just beginning your healing journey or looking for a more grounded way to relate to yourself—this book is your invitation to begin again, gently.
You are already good enough. Let this book help you believe it.