The Soul Institute /Regulate & Receive

Manifestation isn’t about chasing someone else’s version of success. It’s about creating your own — and teaching your body it’s safe enough to hold it.

  • Course

Welcome to Regulate & Receive — a neuroscience and nervous system–based method to rewire your success blueprint using heart-led manifestation tools.

This 6-week self-paced program is designed for solopreneurs, wellness practitioners, and heart led creatives who are ready to:


🌿 Call in more abundance in life + business
🌿 Release survival-mode patterns like overworking, people-pleasing, or scarcity thinking
🌿 Build nervous system safety so that when success arrives, you feel grounded enough to actually keep it

Because the truth is:
Spreadsheets, funnels, and strategy won’t work if your survival brain doesn’t identify you as someone who can hold abundance.

✨ Inside Regulate & Receive, you’ll learn:

  • How to regulate your nervous system so manifestation stops feeling like a battle

  • Practical neuroscience tools to rewire limiting patterns + prime your brain to notice aligned opportunities

  • Heart-led rituals that create safety, trust, and capacity to receive more than ever before

This is your reminder: you are deserving of a fulfilling and abundant life + business.
Not through chasing more, but through feeling safe in what you desire.

📌 Join today and begin instantly — all content is self-paced, with lifetime access to return to the practices whenever you need them.

If receiving in your business still feels like:

  • Something you have to “chase” or hustle for...

  • A source of anxiety or shutdown, no matter how much you earn...

  • A rollercoaster of feast and famine cycles that exhaust your body...

  • A mirror of your unworthiness, despite all the inner work you’ve done...

  • Or a frustrating mystery, where manifestation tools and mindset shifts aren’t “working” for you...

It’s not your fault.
Your nervous system has been running the show.

Until you feel safe to receive, no strategy will stick.
Until your body learns wealth is safe, your mind will sabotage it.

Rewire Your Nervous System. Receive With Ease. Sustain It All.

Until your body feels safe with abundance, no mindset shift or strategy will stick.

After having lost everything 8 years ago - my business, my money, my sense of self worth... I spent many, many years healing my relationship with money and re-building my self-confidence.

Something that became clear to me was this - you can’t affirm or "manifest" your way into receiving anything if your nervous system still registers money or success as a threat.

You will also never feel truly fulfilled if you are trying to manifest from your ego - the conditioned part of you who thinks that success "should" look a certain way.

Your capacity to receive and hold money, or your confidence in being visible to others, depends so much on how 'safe' your nervous system feels in doing so and how aligned you are to what you truly desire in this life.

Inside Regulate & Receive, I’ll guide you through the same rewiring process I’ve used with myself and my clients to:

  • Calm survival-based money patterns that keep you stuck in hustle or shutdown.

  • Build somatic safety around earning, holding, and spending money.

  • Understand manifestation through science-backed neuroplasticity work.

  • Connect to my heart-led desires, values and unique version of 'success' to build a life I actually love living

  • Soothe resistance and control, and learn how to lean fully into trust.

  • Rewrite your money & success blueprint—starting with the understanding of how it shows up in your body.

Erika P. Melbourne, Australia

"I can’t explain how much I have learned from this course, not just about manifestation. But an understanding of what authentic heart led manifestation REALLY is. About really understanding, what it is my heart desires, not what I’ve been taught I should desire. This course, has taught me so much about really diving deeper into understanding myself and my values, becoming observant and really trusting the process, without the need of grinding, forcing or impatiently waiting on something to manifest.

I have so much I want to say, as I have listened to all 6 modules constantly and just repeated each one again and again. I have found each time I’ve done so, it’s taught me and helped me to understand and embody everything you have taught.

You have such a beautiful way of teaching and explaining the work, it makes it so enjoyable. I’ve loved this course and just wanted to say, I appreciate you."

Heart-led manifestation transforms the way you experience money, success, and life — from chasing, to truly receiving.

You’ve tried every mindset hack—but still feel panic & imposter syndrome around money & success.

Regulate & Receive is a self paced 6-week program designed for heart-led coaches, wellness practitioners, and female entrepreneurs who are ready to:

  • Feel safe around money, but also in the way they define and experience success & life — physically and emotionally.

  • Rewire limiting money, success and self worth from the body up, using somatics, neuroscience, and manifestation practices.

  • Build practical strategies that honor your nervous system capacity and your heart-led values.

  • Create a life and a business which provides them with the fulfillment they are deeply seeking.


What You’ll Get Inside:

  • 6 In Depth Video Modules blending neuroscience, nervous system work, somatics, spirituality & strategy

  • Integration Practices each week so you can embody and apply the work (not just learn it).

  • Journal Prompts & Meditations designed to rewire your money + success blueprint at a subconscious level.

  • Guided Somatic & Manifestation Practices to help your body integrate new money patterns.

  • Money Rituals & Tools for practical wealth-building grounded in nervous system safety.

  • Private Community for ongoing support, celebration, and accountability.

  • Guidance From Someone who isn't only trained in the field of psychotherapy, but who has actively lived and breathed this exact method

Here, you’ll pause the nervous system sabotage, embody a confident money & success identity, and finally hold abundance with ease.

A 6-week practical, science-backed, somatic-informed, and spiritually grounded method to rewire your blueprint for money, success, and life—so you can create, hold, and grow abundance in a way your body, business, and heart can actually sustain.

I’m not just teaching theory (even though there will be plenty of it).

Eight years ago, I lost everything—my business, my wealth, and my sense of self-worth. I know firsthand what it feels like when your nervous system no longer feels safe with success. These aren’t ideas I picked up from books.

This method is the exact blend of nervous system work, neuroscience-based rewiring, heart-led manifestation, and real-world money strategy that got me from debt to becoming the sole provider for my family.

And now? Money feels safe.
Wealth feels embodied. Success feels exciting and fulfilling.
And I teach heart-led entrepreneurs like you to experience the same.

WEEK ONE - The Reality Check

Get radically honest about your current patterns, uncover hidden nervous system + mindset blocks, and map the beliefs holding you in place.

You’ll Learn:

  • Identifying your current “success blueprint” and where it came from (family, culture, past experiences)

  • Recognizing where you’re stuck: spotting nervous system patterns, mindset loops, and subconscious beliefs

  • The neuroscience of “stuckness” and how your brain resists change

  • Gentle nervous system regulation practices to create safety for new possibilities

WEEK TWO - Success, Re-Written

Strip away societal and industry conditioning to uncover what success really means to you.

You’ll Learn:

  • The difference between extrinsic vs. intrinsic goals

  • The difference between hedonic vs. eudaimonic happiness

  • Why chasing “shoulds” leads to burnout and misaligned manifestations

  • How to clarify your unique definition of success across different life areas (work, money, relationships, well-being, creativity)

  • The role of values in manifestation and why ignoring them keeps you stuck

WEEK THREE - Safety First

Build body-based safety, rewire subconscious beliefs, and learn tools that expand your capacity for more—without overwhelm.

You’ll Learn:

  • How the nervous system influences your capacity to receive and hold what you desire

  • Fight/flight/freeze/fawn responses and how they show up in your life

  • Using somatic tools to expand your window of tolerance

  • How to “speak” to your subconscious so change sticks (neuroscience-based reprogramming methods)

WEEK FOUR - Manifestation By Design

Turn desires into an actionable, embodied plan that aligns with your values, energy, and vision.

You’ll Learn:

  • How to bridge desire with practical action

  • The use of 'mental rehearsal' to start taking aligned action

  • Understanding the quantum field and 'quantum leaping'

  • How to build habits that train your brain to notice opportunities instead of threats

  • Creating your personal manifestation “map” based on your values, nervous system needs, and desired outcomes

WEEK FIVE - The Release & Receive Upgrade

Dismantle hidden self-sabotage, let go of misaligned goals, and step fully into the space where your vision can grow.

You’ll Learn:

  • How to spot hidden resistance (self-sabotage, procrastination, money leaks, relationship patterns)

  • What to do when you feel like "the universe is testing you"

  • How compassion fast tracks your manifestation process

  • How to actually "trust the process" - learning the art of surrender & non attachment in practical terms

WEEK SIX - Embodied Success

Become the person who naturally attracts and maintains aligned success—without burning out or betraying your values.

You’ll Learn:

  • Understanding the '5 laws of manifestation' and integrating them into every day life

  • How to stay aligned to your true definition of success—even when external pressure or comparison creeps in

  • Navigating change & grieving our old identities with compassion

  • How to connect to & seek abundance all around us so that scarcity & desperation are never running the show

What Makes Regulate & Receive Different?

✔️ Not just "money mindset" work (because your body always overrides your mind)
✔️ Not just nervous system work (because strategy and belief rewiring matter too)
✔️ Not just manifestation (because wishful thinking without regulation = bypass)
✔️ Not just strategy (because structure alone doesn’t heal survival fear)


In This Program You'll Work With:

  • Your Body: Nervous system regulation tools to create somatic safety around receiving

  • Your Brain: Neuroscience-backed practices to rewire subconscious patterns and activate your RAS

  • Your Mind: Identity work, practical mindset shifts, and intentional belief rewiring

  • Your Energy: Grounded manifestation practices built on safety, compassion, and heart-led purpose

  • Your Strategy: Practical financial tools that meet your body’s capacity to sustain success

What you’ll get inside Regulate & Receive:

  • 🌀 6 weeks of guided practices blending neuroscience, somatics, manifestation, and aligned strategy.

  • 🎥 Self-paced video lessons + replays you can start anytime.

  • Somatic & money rituals to rewire your body’s relationship with abundance.

  • 🧘 Nervous system regulation tools to calm panic and create safety in the moment.

  • 💬 Community hub (optional add-on) for accountability + co-regulation.

  • 👩‍💻 Guidance from Nikki Heyder — blending science + soul, lived experience + practical tools.

And because it’s self-paced you can:

  • Enroll anytime.

  • Lifetime access.

  • Move at the pace your body feels safe with.

If your body, brain, and energy don’t feel safe holding wealth, success, or even joy — no amount of strategy will sustain it. Inside Regulate & Receive, we rebuild from the inside out, so money, success, and life feel safe, fulfilling, and aligned.

Here's What Changes When You Regulate First

  • You check your bank balance with steady breath, not tight shoulders.

  • A client pays in full, and instead of spiraling, you relax into gratitude.

  • Abundance no longer slips through your fingers — it stays, because your body trusts it’s safe.

  • You make money decisions calmly, without shame or panic.

  • Receiving becomes a grounded experience in your body — not a stressful event.

Receiving doesn’t just become possible. It becomes natural.

Ready To Begin?

Your next level of abundance is waiting for you to claim it.